Are there any side effects after massage sessions?

Most people feel relaxed and rejuvenated after a massage, but mild side effects like soreness, fatigue, or dizziness can occur. These usually resolve within 24 hours. It’s important to stay hydrated and rest afterward. If you’re using reputable massage therapy services, the therapist will tailor the session to your condition and health history, minimizing risks. Always inform the therapist of any medical issues or medications you're taking. While rare, more serious side effects can happen if underlying conditions are not disclosed, so clear communication ensures you receive safe and beneficial care every time.